Working and sharing space with Sarah of The We Podcast was absolutely amazing. She brings so much value to our lives with her heart- centered episodes focused and rising up and big transformations. 

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During the episode I promised to share a meditation with you all...So I am giving that to you below! But I am also including a Journal Prompt page to help you pull the veil back on your feminine wound as well. Even the fellas can gain some beautiful insight too. 

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Many Blessings to you all!

Joie Kya